Sara May

Personal Trainer


ABOUT

Sara May (@saramayfit) is a personal trainer with a background in swimming, mountain biking, mountain running, Latin dance and CrossFit.

A believer in having a healthy relationship with food and understanding that quality food helps fuel performance, Sara specialises in functional, core and cross training. She is also adept at strength work as well as helping clients with weight loss. Her accolades include being the overall champion in the CrossFit Open and in the IFBB Bikini division 2018, on top of an impressive string of races.

Sara finds passion in seeing her clients improve and forging close relationships with them. Her biggest inspiration is her family and you can often find her grooving to Reggaeton during her workouts.

 

QUALIFICATIONS

  • Certified Bike Instructor
  • Certified Aerobics Instructor - Swimming League of Antioquia
  • Certified Pilates Instructor - Spanish Federation of Aerobics and Fitness
  • Certified Les Mills Instructor
  • Certified TRX Instructor
  • Calisthenics Street Sport Level 1 and 2
  • Functional Movement Systems Level 1