Ryan Tonge

PERSONAL TRAINER


Ryan02

about

Ryan Tonge (@ryanphiliptonge) graduated from Northumbria University, UK, with a degree in Applied Sports and Exercise Science. He has a keen interest in assessing and improving the biomechanics of movement, especially during running. He has a background in competitive swimming growing up and through university. This was where he found the importance of strength training.

He also has experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, endurance training and injury prevention. He also has experience working with kid’s strength and conditioning. Ryan will be able to help anybody with his or her mobility, strength and endurance goals. With his patient demeanor and positive approach, he will be able to assist anyone looking to step up their fitness journey.

SPECIALISES IN:

  • Strength & Conditioning
  • Functional Fitness
  • Injury Prevention

Qualifications

  • BA (Hons) Applied Sports and Exercise Science

  • British Weight Lifting (BWL) Level 1

  • Assistant Club Coach

  • Crossfit Level 1 Trainer Crossfit

  • Gymnastics Level 1

  • Crossfit Endurance Level 1

  • ACE Kettelbell

  • Fysio Sports Massage