Ruairidh Winters

Strength & Conditioning | Personal Trainer


A fully qualified personal trainer from the UK, Ruairidh adopts a personal approach to each one of his clients, assuring an individually tailored and motivating programme designed to meet specific needs whilst keeping the goals both realistic and achievable.

Ruairidh's own sporting background lies within Football, with professional playing experience in England, USA and Canada. As a player, Ruairidh made appearances in the English League 1 for Oldham Athletic FC and in League 2 for Morecambe FC. He received a National Player of the Week honour in the USA whilst playing for AFC Cleveland and played for reigning national champions FC London whilst in Canada. He also has international honours having represented England Colleges u19’s.

Before moving to Singapore to begin work with UFIT, Ruairidh was a Director of Strength & Conditioning and a PE teacher at the top ranked state school for sport in England. He also combined his teaching career with semi-professional football for Rushden & Diamonds FC and as a Strength & Conditioning coach at Premiership Rugby club Northampton Saints.

Ruairidh looks forward to working alongside you to help you hit your targets, no matter how big or small.



  • MSc in Coaching Science

  • BSc 1st Class Honours in Sport & Exercise Science

  • UEFA B Football coaching Licence

  • Awarded the University of the West of England's award for top performing Masters student.

  • Fully Qualified Physical Education Teacher

  • Level 3 REPs Personal Trainer

  • Level 2 Gym Instructor

  • Trampoline Teaching Level 2