Riodee Mikhail

Personal Trainer


Riodee_Orchard
My strength as a coach is my ability to communicate and understand my clients. Understanding their needs and motivating them in the right way for each individual is key.
— riodee mikhail

ABOUT

Riodee is a fitness professional with around a decade of experience. A fan of health and fitness since he was in primary school, Riodee was involved in track and field, football and boxing – which eventually made him dive deeper into the industry.

A competitive bodybuilder, Riodee has trained under veterans in the scene and was the 1st Runner-up in the Singapore WBPF Nationals 2017. He specialises in body-scuplting, strength and conditioning as well as fat loss with a focus on resistance training.

Riodee finds joy in helping his clients take on different challenges and achieving results along the way. His biggest inspiration is bodybuilder Lee Labrada. Despite his physical stature, Riodee is pretty afraid of cockroaches.