Ray Yoe (@raytakeo) is a personal trainer who is an experienced bodybuilder with a background in football and powerlifting. He got into health and fitness with the goal of achieving the best possible version of himself and wanted to help others achieve their goals too.
As a coach, Ray specialises in body-sculpting, strength training and nutrition. He understands that different aspects of training have to be adjusted to the individual client and adapts and makes changes accordingly when he needs to in order to achieve the best results for the individual.
In his own time, Ray enjoys rock climbing and sees Dwayne “The Rock” Johnson as one of his sources of inspiration.
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