Phil Snowden (@fatloss_performancecoach) is a Personal Trainer who first got into fitness when he joined the army, which eventually led to other sporting pursuits such as running, rowing, mountain biking, BJJ and MMA.
Phil specialises in training with target driven-results orientated men, that would like to drop their body fat to minimum of 15%, or drop at least 10kg of weight. Basically, look great at work and feel confident with your top off on the beach.
Beyond looking good aesthetically, he gets a buzz from helping his 'guys' feel good about themselves and becoming superheroes to the family.
Outside of the gym, Phil is surprisingly terrified of mayonnaise, but loves ultra endurance challenges that test the body and mind. You can follow Phil's adventure and blog here.
