UFIT is pleased to host a variety of seminars covering topics of interest to busy employees, in central locations around the Singapore CBD.  Come and meet other like-minded professionals at these interesting seminars which include topics such as:

• Ergonomic practices in the workplace
• Eating well at work, at home and on the road
• Simple movement and mediation techniques to practice at any time.
• And more!

Our panel of speakers will present over their extensive experience in the wellness industry.