Matt Benfell

PERSONAL trainer



My passion lies in health, fat loss and body composition for general population clients. This includes advising on nutrition, stress management and training to help people improve their health, get quick results and sustain those results LONG TERM.

For me it’s not about ‘beasting it’ it’s about working intelligently through personalised and well structured programs that take into account the clients lifestyle outside of the gym. I take the time to get to know and understand my clients and provide an environment where they feel driven to hitting their goals and more.
Working directly with clients since 2009, I have a large amount of experience with all kinds of people, from all walks of life. Working in well known personal training studios in London, Australia and now Singapore, I have developed close ties to Physiotherapists, Nutritionists and Trainers across the industry.

A bit off a geek at heart I love learning and strive to keep myself on top off the game by continually educating myself through connecting with industry thought leaders, regularly attending courses and studying.

I am results driven trainer who gives 100% and in return asks for 100% commitment from clients to help them achieve results beyond their expectations. Most importantly I like to have fun along the way and create an environment whereby clients enjoy the road to their goals and develop lifelong habits to help them stay in shape and feel awesome for the long run.


  • BA (Hons) Graphic Design | Nottingham Trent University
  • Premier Advanced Personal Trainer Diploma | Windsor


  • Muscle Nerds Level 1
  • Precision Nutrition Level 1, The Essentials of Sport and Exercise Nutrition
  • Nutrition for Physique Athletes, Clean Health Australia
  • Premier Kettlebell
  • Premier Advanced Nutrition