Lee Kong Ee

Personal Trainer

Lee is a personal trainer who found the passion in educating and coaching people by the age of 13, instructing Taekwondo classes. He started going to the gym at 15 and has been active in sports and fitness his whole life. Lee has 14 years of experience in the fitness industry, starting his career in New Zealand before moving to Singapore.

Having worked with a variety of clients with different health and fitness goals, he understands that every individual requires a different training principle and method. Lee specializes in strength and conditioning for all ages. Being able to make a difference in his clients’ lives is what he loves the most.

Lee’s personal workouts revolve around strength training topped with movement, flexibility and endurance training, which he feels would help him be a role model to his clients.

Qualifications

  • Diploma in Sporting Performance (Sports Institute of Otago, New Zealand)
  • EXOS Phase 1 Mentorship Course
  • Claire Norgate Pre-/Post-Natal Certification
  • Agatsu - Kettlebell Instructor Level 1
  • Agatsu Indian Club & Mace Training Instructor Certification Level 1
  • Agatsu Joint Mobility and Movement
  • Suples Training Systems, Dynamic Movement with the Bulgarian Bag
  • PTA Global - Certified Personal Trainer
  • PTA Global Mentorship Levels 1 & 2 (Personal Training Academy Bali)
  • Eleiko Weightlifting Workshop Certified
  • GMB (Gold Medal Bodies) Mentorship Course
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