John Brake

Personal trainer

IMG_0005-4 copy.jpg


John retired from Rugby in the summer of 2016 after a ten-year career playing for England 7s and Northampton Saints. Throughout John’s career he received world class strength and conditioning experience and soon gained a passion for it. This interest led to John becoming a fully qualified PT and taking on clients.

John can assist clients with a variety of health and fitness goals whether that’s gaining muscle, improving body composition or just becoming fitter to support a lifestyle. 


  • Level 3 Qualified Personal Trainer
  • Level 2 Qualified Rugby Coach
  • England Sevens, Northampton Saints.