Holly specialises in Strength training, Kettlebells and Pre and Post natal exercise. In addition she has a keen interest in corrective exercise, Olympic lifting and Nutrition.
She graduated with BSc (Hons) in Anthropology from the University of Kent at Canterbury before pursuing a career in fitness.
Holly is a dedicated, client focussed and approachable personal trainer. She works with her clients to both understand their goals and enjoy achieving them through personalised programming. Holly is a highly qualified trainer with a variety of training techniques to keep the sessions fun, challenging and different as your skill level, strength and fitness boundaries improve.
Precision Nutrition: The Essentials of Sport and Exercise Nutrition
Premier Global: Certificate in Advanced Personal Training
Premier Global: Certified Kettle Bell Training
I.C.E: Certificate in Cyclefit
YMCA fit: Circuit Training
YMCA fit: Core Stability Training
Power Plate Fundamentals Level 1
Boxercise: Certified Instructor Qualification
Premier Global: Level 3 Award in Designing Pre & Post Natal Exercise Programmes
Jordan Fitness Olympic Weightlifting Lifting