Gareth Roberts (@garethrobertspt) is a personal trainer who has a background in playing competitive rugby. However after sustaining a serious injury, Gareth had to give up rugby. Looking to remain fit and healthy, Gareth switched his attention to cardiovascular and weight training and has never looked back.
As a coach, his philosophy is to make fitness training effective and fun so that Gareth’s clients will enjoy the journey. Gareth is motivated in helping his clients to achieve their goals and see them develop and gain more confidence in themselves.
Gareth’s workout music includes Eric Prydz, Above and Beyond, Paul Van Dyke and Chemical Brothers, he also has a favourite cheat meal which is Southern fried chicken and chips.