OUR APPROACH

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Do you want to enhance your health and fitness through functional movements, strength work, and building a cardio base to leave you in the best shape of your life? Our world-class PTs will inspire, motivate, and guide you towards achieving noticeable results.

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Our trainers will work with you to design a customised fitness program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries.

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This program focuses on quality over quantity, moving your body through all the different planes of motion, whilst building a strength foundation and cardiovascular engine to leave you in peak physical fitness. 

Take advantage of UFIT's Personal Training offer and get up to $300 off, free nutrition sessions* and a free health consultation* if you sign up before 1st Feb!

GET YOUR FREE CONSULTATION

*Only applicable for new clients

WHAT'S INCLUDED

tailored exercise programs

Customised training program to suit your goals

 

functional performance

Direct access to one of UFIT’s best-in-class PTs

 

ongoing nutrition guidance

Ongoing nutritional support

 

Data driven

Free health screen

 

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Access to the UFIT community

 


get started now