OUR APPROACH

DSC05895

Do you want to enhance your health and fitness through functional movements, strength work, and building a cardio base to leave you in the best shape of your life? Our world-class PTs will inspire, motivate, and guide you towards achieving noticeable results.

DSC00568-1

Our trainers will work with you to design a customised fitness program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries.

DSC09633

This program focuses on quality over quantity, moving your body through all the different planes of motion, whilst building a strength foundation and cardiovascular engine to leave you in peak physical fitness. 

We are offering FREE nutrition sessions* (worth $180) if you buy one of our Personal Training packages in October & November. Book your free consultation today!

GET YOUR FREE CONSULTATION

*Only applicable for new clients with every purchase of 25 and 50 session PT packages

WHAT'S INCLUDED

tailored exercise programs

Customised training program to suit your goals

 

functional performance

Direct access to one of UFIT’s best-in-class PTs

 

ongoing nutrition guidance

Ongoing nutritional support

 

Data driven

Free health screen

 

Icon 1 - Assessment to improve well-being

Access to the UFIT community

 


get started now