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ENDURANCE TRAINING
Join the Triathlon Squad!
- 01 Why UFIT?
- 02 What To Expect?
- 03 Our Approach
- 04 What's Included?
Supportive Training Environment
UFIT Endurance has been created to build a healthy, supportive and welcoming training environment and support centre for endurance athletes of all levels whether you are looking to complete your first 5km fun run, ride your first RTI or qualify for the Ironman World Championships.
What To Expect
At the centre of UFIT Endurance is the triathlon squad which offers daily in-person swim, bike and run sessions to help improve athletes of all levels from our team of expert coaches. You will also get cross-training, strength work, and yoga to give you a well-rounded training experience.
Building on UFIT’s core values the triathlon squad will be the most welcoming and inclusive triathlon community in Singapore with regular training camps both in Singapore and overseas (if we can ever travel again) on top of the daily training sessions.
Holistic Approach
UFIT has built a world-class performance centre with endurance specific physiotherapists, osteopaths, strength trainers and nutritionists to help triathletes, swimmers, runners and cyclists alike every step of the way on their endurance journey
Endurance Performance Centre:
- VO2 and lactate threshold testing
- Nutrition for training and racing
- Strength Training, Yoga and Pilates
- Physio, Oesteo and Sports Massage
What's Included In Membership?
Membership
Costs $250 + GST per month. Click here to purchase.
- Unlimited access to all UFIT Endurance sessions
- UFIT Endurance cycling shirt (coming soon)
- 20% off UFIT wellness services such as osteopathy and massage
- 10% off Personal Training
- Access to all UFIT Endurance social events
- Rolling one-month subscription - cancel anytime
For those that are keen to try a few sessions before committing fully, you can click here to sign up for your free trial (unlimited Endurance sessions over a 1 week period).

SIGN UP FOR YOUR FREE 1-WEEK TRIAL
WHAT'S ON OFFER
- 2 weekly group pool sessions: fitness & technique based
- Monthly open water session
- Video analysis
- One to one technique analysis
- 2 weekly group rides
- UFIT Endurance Friday cycling coffee club
- Cycling VO2 & Lactate Threshold Testing
- 2 weekly runs, one tempo & one track session
- Monthly trail run
- Running VO2 & Lactate Threshold Testing
- One to one running form analysis
- Monthly brick sessions
- Race simulation sessions
- Quarterly presentation from leading expert in triathlon, nutrition, strength training etc
SCHEDULE
All sessions below are included in the Endurance monthly membership, but if you'd only like to attend specific Endurance classes, simply opt for a credits package.
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
6:15am - 7:15am
Fort CanningBURN
Led by Andrew Ho Shon7:30pm - 8:30pm
Singapore Swimming Club, KallangSWIM
Led by Ben Farnsworth7:00am - 8:00am
Evans Road TrackTRACK
Led by David Lee9:00am - 10:00am
Botanic GardensBUILD
Led by Wendy Riddell6:15am - 7:15am
Fort CanningBURN
Led by Pamela Ibarra7:30pm - 8:30pm
Singapore Swimming Club, KallangSWIM
Led by Ben Farnsworth9:00am - 10:00am
Botanic GardensBUILD
Led by Anna Kennedy7:00-8:00pm
Evans Road Track
RUN (Speed, Tempo & Hills)
Led by Dave Lee