What is UFIT Sculpt?

dance class in CBD

WHAT IS DANCE?

Do you enjoy working out with music? Get in a sweat session with everyone else while grooving along to music. Our dance instructor Chloe Carrodus will help you in burning those calories in a fun and supportive environment. An “arms-in-the-air-like-you-just-don’t-care” vibe with non-stop cardiovascular elements to get your heart racing! Think of it like hitting the dance floor with your best mates just disguised as a workout. Prepare to leave dripping in sweat and extremely exhilarated with all of the good vibes and endorphins flowing.

 

You will learn:

  • To connect with music and find your beat
  • To build stamina and make huge gains in cardiovascular capacity

What can you expect?

  • High energy
  • High fun
  • Great music
  • Burn a heap of calories!

GET STARTED TODAY

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