High intensity training session focusing on boxing drills and techniques designed to burn a LOT of calories.
Box is one of UFIT’s technical conditioning classes that provides our clients an opportunity for a fun and challenging workout in a safe and supportive environment. Our aim is to teach clients the safe techniques of boxing, kick-boxing and Muay Thai through expert guidance and coaching.
What can you expect?
Who is this class for?
Sign up with your email address to receive news and updates.