August 16, 2019

UFIT Recipes: Zucchini and Carrot Slice

A typical Australian recipe, the Zucchini slice is frequently enjoyed as a snack or a light meal. On top of it all, it is easy to prepare, which is something we can all be thankful for in today's busy schedules.


Zucchini-and-Carrot-Sice

Ingredients

  1. 1 large zucchini, grated

  2. 1 large or 2 small carrots, peeled and grated

  3. 1 brown onion, peeled and diced

  4. 6 rashers bacon, chopped

  5. 5 eggs

  6. 1 cup almond flour

  7. 1/4 cup nutritional yeast

  8. Sea salt and pepper

 

Method

  1. Pre-heat oven to 170 degrees and line a baking tin with baking paper

  2. In a large bowl whisk the eggs with the sea salt, pepper and nutritional yeast then add in the grated zucchini and carrots

  3. In a frying pan use a little extra virgin olive oil and fry the onion and bacon until soft and bacon is turns crispy

  4. When step 3  is done add in the egg mixture and whisk again until everything is mixed

  5. Add the almond flour and stir again until all the ingredients are well-mixed

  6. Pour the mixture into the baking tin and bake for 30 - 35 minutes or until everything is cooked through

  7. Remove from the oven and cool in tin for a few minutes before removing

This recipe is especially great for lunches with a green salad! Learn more about UFIT Personalised Nutrition, Cooking Classes and join the next Clean & Lean Challenge for more healthy recipes!

 

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