Trevor Williams lost an incredible 17.9kg during our mid year UFIT Clean & Lean Challenge. He then went on to win the UFIT Clean & Lean challenge 7, with a body fat loss of 4.63%  and weight Loss of 9.5kg

Coach Citira Hayes shares with us why Vivian is one of our outstanding achievers of 2015.

Coach James Forrester shares with us why Indran is one of our outstanding achievers of 2015.

Coach Joe Williams shares with us why Emily is one of our outstanding achievers of 2015.

Coach Tom Clarke shares with us why Robynne is one of our outstanding achievers of 2015.

How long have you been training at UFIT?

Tom writing for Urban Remedy;http://urbanremedy.asia/

How did you get started in the fitness industry?

By Trainer Jia

In the previous Bootcamp newsletter, Frazer showed us some excellent exercises to do with regards to shoulder mobility and strength, which we both learnt whilst attending the Irish Strength Institute Symposium in Dublin, back in July. I will continue in this article with some more exercises which were shown to us from some highly reputable practitioners within the industry, in particular, Dr....

By OZFIT UFIT Bootcamp Coach Frazer

1. Tell us a bit about your gorgeous family we see photos of?

Pocari Sweat Run

1. Set up properly

OZFIT UFIT SG50 CELEBRATION: THE POWER OF SPORT

When your friend wins the previous UFIT Clean & Lean Challenge, and tells you to enter the next one with him, you know it must be good!

Jasmin Martin

For many of you jetting off home or to interesting holiday locations, keeping your diet on point during your travels can be tricky and what to snack on when out and about is a common question we get asked.

From the 20 April – 19 May 2015 Greg Bond underwent a 28 day body transformation with UFIT’s Salveo Program.

How long have you been a UFIT bootcamp trainer, and how did you get started in the industry?

We are so pleased that Citira Corrigan is joining us in a new role as BOOTCAMP MANAGER!!

Its time to unite for one of the best team events of the year!   Join our awesome team for the Commando Challenge on 17 October on Sentosa.

Brian Dolan

If you want to be the best…train with the best!   UFIT client Shuwie who has made the 2015 SEA Games Triathlon Team is treated by UFIT coach Kenny. Read Shuwies’ story below on the benefits he receives from his training.

UFIT is your body transformation specialist.  Robert Newcombes’ journey on our Salveo program shows exactly why!

Joe is a specialist strength and conditioning (S&C) coach with over 5 years in the industry, holding industry leading accreditation for S&C from the UKSCA.

1. How long have you been in Singapore?

We’ve answered your bootcamp prayers and re introduced to UFIT and introduced to OZFIT Unlimited packages which are the most cost effective way to attend any class you want. On average our stats show that most come 3 x a week to our classes so this turns out to be amazing value by making classes only:

We sat down with our new bootcamp coach Jackie, to find out a bit more about her.  Here is Jackie’s 7 questions in 7 seconds, here we go!!!