Now that you’ve kick started your endurance training its time to tackle the all important strength training. Let’s face it, if you don’t build your strength you will struggle with the obstacles.

UFIT are an official training partner for Tough Mudder Bali 2016" and "Go to www.toughmudder.id for more information on the first Tough Mudder in Asia. Our Obstacle challenge expert has put together a...

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Jul 11, 2016

Taking team building to a whole new level

 

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Jun 1, 2016