It’s silly season after all. Get the party started with these uber cool tomato & basil popsicles. Our new take on soup - try it!

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Dec 13, 2016

When it comes to warming up, what are we trying to accomplish? The name itself is a bit of a hint, but increasing body temperature is just one element. It might be easier if we rename the warm-up to training preparation. Now if we ask what we’re trying to accomplish, it should be obvious - we’re preparing our bodies for the training to follow.

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Dec 1, 2016

A great creation to introduce for dinner parties or mid afternoon weekend snacks to enjoy with your homemade dips.

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Oct 27, 2016

Justine was our close runner up in our recent Clean & Lean Challenge, read more about her journey here...

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Oct 18, 2016

We exist to inspire, educate and above all have lots of fun working up a sweat in some of Singapore's most beautiful locations.

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Jul 12, 2016

work that core with ufit personal trainer Anna Chaplin! 

Tuck your knees into the regress the exercise or keep your legs straight to progress it!

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Jun 17, 2016