A great creation to introduce for dinner parties or mid afternoon weekend snacks to enjoy with your homemade dips.
Oct 27, 2016
Justine was our close runner up in our recent Clean & Lean Challenge, read more about her journey here...
Oct 18, 2016
We exist to inspire, educate and above all have lots of fun working up a sweat in some of Singapore's most beautiful locations.
Jul 12, 2016
work that core with ufit personal trainer Anna Chaplin!
Tuck your knees into the regress the exercise or keep your legs straight to progress it!
Jun 17, 2016
Posts by Tag
- Nutrition (137)
- Personal Training (127)
- UFIT Personal Training (105)
- ufit (93)
- Lifestyle & Fitness (84)
- UFIT Nutrition (83)
- UFIT Bootcamps (79)
- Bootcamps Singapore (68)
- UFIT Amoy Street (65)
- UFIT Clean & Lean Challenge (65)
- UFIT One-North (65)
- Ufit Singapore (59)
- Fitness (54)
- HEalthy lifestyle (53)
- UFIT Clean & Lean (50)
- Fitness Singapore (42)
- diet (41)
- UFIT Clean & Lean For Life (39)
- Health (29)
- nutrition singapore (29)
- Clean and Lean Challenge (25)
- Singapore Fitness (23)
- Physiotherapy (22)
- Body Transformation (18)
- Bootcamps (14)
- CrossFit (14)
- UFIT Kitchen (13)
- Weightlifting (12)
- CrossFit Singapore (10)
- UFIT Clean & Lean ChallengeUFIT Clean & Lean FOR L (10)
- CrossFit Tanjong Pagar (9)
- Kids Health (9)
- UFIT Fitness (9)
- running (9)
- Food (8)
- UFIT Body Transformation (8)
- Weightloss (8)
- CrossFit Bukit Timah (7)
- Strength training (7)
- Fitness holidays (6)
- Healthy (6)
- Healthy Lifetstyle (6)
- singapore (6)
- AIS (5)
- Group Class (5)
- Kids Camps (5)
- Online Coaching (5)
- Osteopathy (5)
- Clean & Lean (4)
- Community (4)
- Injury recovery (4)
- UFIT Recipes (4)
- Weight loss (4)
- Christmas (3)
- Corporate wellness (3)
- Group Training (3)
- No Sugar (3)
- Recovery (3)
- Triathlon Training (3)
- UFIT Youth Academy (3)
- Your Children & Fitness (3)
- goals (3)
- Active getaways (2)
- Bali retreats (2)
- Eating well (2)
- Elite sports team coaching (2)
- Exercise (2)
- Fitness retreats (2)
- Lifestyle (2)
- No to FAD dieting (2)
- Pancake Recipes (2)
- Partners (2)
- Phuket retreats (2)
- Rest (2)
- Tough Mudder Bali (2)
- Training (2)
- UFIT Sport Education (2)
- Women's fitness (2)
- Womens' strength training (2)
- friends (2)
- ACE accreditation (1)
- Back pain (1)
- Benefits (1)
- Bintan Triathlon (1)
- Christmas eating (1)
- Clean eating (1)
- Corporate bootcamps (1)
- Corporate team building (1)
- Cross-training (1)
- Cutting back alcohol (1)
- Detox (1)
- Doctor (1)
- Dylan Goddard (1)
- Eating (1)
- Education (1)
- Elite athletic coaching (1)
- FItter Leaner Stronger (1)
- Fitness travel (1)
- Functional Fitness (1)
- Healthy and wellness (1)