Be the better version of you

Our Clean & Lean Challenge and For Life transforms bodies and lives! It is a 4 week intensive, all-inclusive program, that will get you amazing results in a short amount of time.

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Dec 21, 2016

Christian's journey on UFIT's Clean and Lean Challenge left us in awe of his commitment to the programme and the outstanding results he achieved! We're so proud of you Christian and we look forward to seeing you back this year!

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Dec 19, 2016

There's always room for dessert... Get your hands on these delicious brownies for your guests!

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Dec 19, 2016

We are really pleased to announce a new partnership with @littlefarms. Little Farms is a specialty retail grocer and online home delivery service that brings in the freshest and highest quality produce, meats, seafood, dairy, grocery items and more from Australia and around the world. We are teaming up with them to deliver loads of recipe ideas, video content and Clean and Lean specific...

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Dec 17, 2016

What does your Christmas dinner look like? Why not try this delicious lamb stew recipe to use after your Christmas meal. 

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Dec 13, 2016

The year is drawing to a close, but our bootcampers continue to show and motivate us week on week. It's amazing to have so many people join us on a weekly basis, and we always like to show our appreciation by awarding key members of the community for their outstanding efforts over the course of each month. 

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Nov 15, 2016

Meera is one of our inspiring Personal Training clients at Amoy Street who shares her journey with UFIT so far. 

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Nov 13, 2016

A great creation to introduce for dinner parties or mid afternoon weekend snacks to enjoy with your homemade dips.

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Oct 27, 2016

Justine was our close runner up in our recent Clean & Lean Challenge, read more about her journey here...

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Oct 18, 2016

Antonio is our superstar. He has been such an inspiration from day one and hasn’t looked back since.

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Oct 18, 2016

If you are persistent you will get it. If you are consistent, you will keep it!

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Oct 18, 2016

The first part of this article detailed some training tactics you could use when trying to pack on muscle mass. Part 2 focuses mostly on tactics to work on outside the gym. 

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Sep 29, 2016

At UFIT Bootcamps our community has so much drive, passion and dedication to living a healthy lifestyle. We are able to provide the stepping stones to help them reach their goals no matter how big or small. We're all taking different paths and journeys to get there, but we have one common goal and that's living a fit and healthy lifestyle. Be the best you can be with UFIT Bootcamps.

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Sep 28, 2016

At UFIT we truly believe in our community and the passion for fitness that surrounds us. Each week we take on new goals, new journeys and make new friendships along the way. Our star of the month enables us to give back with our awesome partners to those that we believe deliver passion, commitment and community spirit each and every week. 

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Sep 14, 2016

We wined, we dined and then we had a few more... It was about time that us ladies let our hair down, and boy did we have fun! We had a great evening full of laughter hosted by Super Loco at Robertson Quay and supported by some of our partners with prize giveaways. 

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Sep 14, 2016

So you went away, saw a new part of the world, had a holiday and now you’re back. You ate, you drank, you relaxed, and then you ate some more. And now it’s time to face the music.  

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Aug 31, 2016

Are you looking for a healthy sweet treat to beat your cravings? These tasty desserts will do just the trick and what’s even better they aren’t full of sugar, just natural goodness. Try your hand at the now with this quick easy recipe.

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Aug 31, 2016