Liam Postlethwaite, Singapore U19s Rugby Player, took some time and spoke to us about how he got into the sport and how he realised his dream of representing his country.
As we look forward to the Easter Holidays looking to wind down, we are also looking at things we can do to keep the children occupied. As a parent, it can be daunting to find the right activity to keep your kids busy, as sitting with the iPad or climbing the walls out of boredom are not what we want them to do all through the break.
Chris is one of the head coaches at the upcoming kids rugby development camp happening from the 9th to 13th April. An affable and soft-spoken man with a fiery beard, Chris is well liked and respected by his young charges. We caught up with him before the camp to ask a few questions!
Meet John Brake - former England rugby player - and kids coach at the UFIT Rugby Holiday Camps. John's also a Personal Trainer at UFIT Amoy - and as someone who has been on the rugby world stage he's really well placed to teach kids the physical and mental qualities needed to succeed in this great sport - as well as the challenges of every day life.
UFIT recently formed a collaboration with THE FRY GROUP - who provide tax-led financial advice for British expats in Singapore - and won the International Adviser Best Practice Awards Singapore 2016 by Best Adviser. They're inviting all UFIT clients to meet them and attend their highly informative Tax Tips Seminars at the end of June.
Most parents and young athletes know of Tiger Woods. Often, they’ll know about his route into the sport; hitting golf balls by the age of 2 and a half with razor sharp focus. In other words, Tiger was born to play golf, and everything he did was designed to make Tiger the Number 1 golfer in the world, and he achieved his goal.
How the UFIT Holiday Camps helped kids learn new skills, improve technique and make new friends!
Posts by Tag
- Nutrition (137)
- Personal Training (125)
- UFIT Personal Training (105)
- ufit (93)
- Lifestyle & Fitness (84)
- UFIT Nutrition (83)
- UFIT Bootcamps (79)
- Bootcamps Singapore (68)
- UFIT Amoy Street (65)
- UFIT Clean & Lean Challenge (65)
- UFIT One-North (65)
- Ufit Singapore (59)
- Fitness (54)
- HEalthy lifestyle (53)
- UFIT Clean & Lean (50)
- Fitness Singapore (42)
- diet (41)
- UFIT Clean & Lean For Life (39)
- Health (29)
- nutrition singapore (29)
- Clean and Lean Challenge (25)
- Singapore Fitness (23)
- Physiotherapy (21)
- Body Transformation (18)
- Bootcamps (14)
- CrossFit (14)
- UFIT Kitchen (13)
- Weightlifting (12)
- CrossFit Singapore (10)
- UFIT Clean & Lean ChallengeUFIT Clean & Lean FOR L (10)
- CrossFit Tanjong Pagar (9)
- Kids Health (9)
- UFIT Fitness (9)
- running (9)
- Food (8)
- UFIT Body Transformation (8)
- Weightloss (8)
- CrossFit Bukit Timah (7)
- Strength training (7)
- Fitness holidays (6)
- Healthy (6)
- Healthy Lifetstyle (6)
- singapore (6)
- AIS (5)
- Group Class (5)
- Kids Camps (5)
- Online Coaching (5)
- Osteopathy (5)
- Clean & Lean (4)
- Community (4)
- Injury recovery (4)
- UFIT Recipes (4)
- Weight loss (4)
- Christmas (3)
- Corporate wellness (3)
- No Sugar (3)
- Recovery (3)
- Triathlon Training (3)
- UFIT Youth Academy (3)
- Your Children & Fitness (3)
- goals (3)
- Active getaways (2)
- Bali retreats (2)
- Eating well (2)
- Elite sports team coaching (2)
- Exercise (2)
- Fitness retreats (2)
- Group Training (2)
- Lifestyle (2)
- No to FAD dieting (2)
- Pancake Recipes (2)
- Partners (2)
- Phuket retreats (2)
- Rest (2)
- Tough Mudder Bali (2)
- Training (2)
- UFIT Sport Education (2)
- Women's fitness (2)
- Womens' strength training (2)
- friends (2)
- ACE accreditation (1)
- Back pain (1)
- Benefits (1)
- Bintan Triathlon (1)
- Christmas eating (1)
- Clean eating (1)
- Corporate bootcamps (1)
- Corporate team building (1)
- Cross-training (1)
- Cutting back alcohol (1)
- Detox (1)
- Doctor (1)
- Dylan Goddard (1)
- Eating (1)
- Education (1)
- Elite athletic coaching (1)
- FItter Leaner Stronger (1)
- Fitness travel (1)
- Functional Fitness (1)
- Healthy and wellness (1)