Summer comes around and your inner Energizer Bunny starts to worry as you are headed to a beautiful remote part of the world - all without the familiarity of your usual gym!

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May 30, 2019

So you went away, saw a new part of the world, had a holiday and now you’re back. You ate, you drank, you relaxed, and then you ate some more. And now it’s time to face the music.  

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Aug 31, 2016