When Personal Trainer and Bootcamps Coach Lizzie Wright is not meting out tough (love) training to her clients and trainees at UFIT Singapore, she likes to recharge and unwind by heading to the neighbouring countries in the region to discover the rugged beauty of the mountain terrains. 

Read More →
Sep 24, 2018

It's not often you get to go away on holidays and bring your physiotherapist with you. For any underlying issues, muscle soreness or the unexpected injury, having access to a great physio when you need it can be so valuable when you're in a remote location. 

Read More →
Mar 26, 2018