CrossFit is community strong, fun and most of all challenging. It's amazing what you can achieve in such a short space of time - if only you were to take that first step...

If this isn't a good enough example of why every woman or human being should try CrossFit then we don't know what is. Steffi shares her story getting to Asia Championships this past year, how CrossFit has impacted the way...

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Jun 24, 2016

Daniel grew up in Sweden and has always been passionate about sports and exercise. He has competed in different sports such as swimming, volleyball, martial arts, adventure racing and triathlon. He has been competing and coaching in CrossFit since 2013.

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May 23, 2016

We have a superstar team of coaches at UFIT and Crossfit Singapore-today we are shining the spotlight on Dylan Goddard.

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May 23, 2016

Great article on T Nation today !

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May 23, 2016

Massive congrats to UFIT coaches Paul and Sarah who won a massive partner Crossfit challenge up in Bangkok last weekend, they did not just win they smashed it! Keep and eye out for these guys in the Crossfit games this year in Asia, they have been working seriously hard in the last few months and will certainly give some of the other competitors something to worry about this year!

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May 23, 2016

This blog post has a ton of views!  Thank you to everyone who is sharing it! Please add me on Facebook I’d love to get to know you!http://www.facebook.com/cherisemcclimansphotography or follow me on Twitter https://twitter.com/crazyrandomc

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May 23, 2016

One of UFIT’s favourite bloggers, Bret Contreras, talks about how to get a body like some of our favourite slender celebrities. Originally posted at bretcontreras.com on August 2, 2013, it’s a great read. Feel free comment too!http://bretcontreras.com/how-to-attain-a-slender-look-like-jessica-alba-zoe-saldana/

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May 23, 2016

Welcome to UFIT’s Blog! This is Dean, Technical Director here at UFIT HQ, 88 Amoy St, Singapore!

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May 23, 2016