Everyone needs a holiday, so how do you keep your fitness levels up whilst on holiday and not die at Bootcamp or your Personal Training when you come back?

We're SO proud to announce that our SHEFIT classes have been awarded the 'Best Outdoor Bootcamps in Singapore’, courtesy of the SHAPE Sports Awards 2017. 

So you’ve taken the plunge and signed yourself up to a half marathon. Great, you’ve taken the first step, but now what? 

By UFIT Coach Rachel Harling

Emergence of specialised gyms in Singapore due to rise of heart diseases, diabetes.

HOW IT WORKS

You have lived in the UK and Australia, what brings you to Singapore?

Let’s be real.

BY REBECCA DICKSON

Kesang Labattu:

How did you get started in the fitness industry?

Rebecca Wise:

1. Tell us a bit about your gorgeous family we see photos of?

Pocari Sweat Run

Jasmin Martin

We are so pleased that Citira Corrigan is joining us in a new role as BOOTCAMP MANAGER!!

With Fort Canning and SHEFIT becoming more popular than ever we are adding more sessions!

Its time to unite for one of the best team events of the year!   Join our awesome team for the Commando Challenge on 17 October on Sentosa.

Brian Dolan

HIITFIT sessions have now begun at the CCAB track (Evans Road)!

The question we all want to know the answer to!  Mona, you get a lot of questions about how to get abs like yours.  Can you tell us your secret?

Get with the times.  The trend of team drinks and taking clients out for dinners is over!  The hottest trend for 2015 is to make your team activities those that are not only fun, interactive and engaging but also promote a healthy lifestyle for employees.

1. How long have you been in Singapore?

We’ve answered your bootcamp prayers and re introduced to UFIT and introduced to OZFIT Unlimited packages which are the most cost effective way to attend any class you want. On average our stats show that most come 3 x a week to our classes so this turns out to be amazing value by making classes only:

We sat down with our new bootcamp coach Jackie, to find out a bit more about her.  Here is Jackie’s 7 questions in 7 seconds, here we go!!!

A big congratulations to our Stars of the month from August – Karina Vollmer, Colleen Mosio, Kathy Humphrey and Stuart Hau. These 4 stars have excelled this month and we are thrilled that we can acknolwedge them. Our stars have recived prizes from, Willow & Huxley, Soi 60 Thai Resaturant and Bar, We Need a Hero and Luxola.

And now for the epic video to follow our epic Training For Warriors launch!!!

I have been running UFIT Bootcamps since 2008. Remarkably there are a number of people that joined in those early years and are still running around today!

A massive congrats to Rebecca Laurien! In the last 3 years she has made a life transformation under Coach Rebecca Scott-Marting (Becky). Big thanks to her, the UFIT nutrition expert along with the UFIT team. Well done Rebecca!