Throughout the course of the four weeks Kamlesh’s hard work paid off and he lost a staggering 6kg and 6.94% Body Fat. Hear more about Kamlesh’s journey on the programme and how he achieved these awesome results:
“Wow! Runner-up for Clean and Lean 11. I’m really pleased with myself for that. Almost makes me want to go on a binge and come back and try winning it next time. JUST KIDDING!
I’m actually quite upset about this…. I realise that I now abstain from alcohol and sugar, and fried noodles disgust me. I’ve lost about 3 inches off my waist which means I need to spend time buying new pants. My business suits look like baggy pyjamas, and people I’ve met after a few years don’t recognise me at first glance. Thanks to Wendy Riddell and Noa Harari!
Now that’s out my system… I started my fitness journey almost 2 years ago. It’s been a challenging road, but while I’ve made subtle changes to my diet over time, I’ve never benefited or learnt so much as I did during the 4 week programme. To me, it was all about weight and BMI. I never realised how much sugar I was ingesting without actually seeing the sugar, and how much unnecessary food I was consuming.
I think that (even though I recovered more than my investment :-) ) this programme was total value for money. I effectively paid $30 per kg lost, and I got 4 bootcamps, nutrition seminars, workouts, and most importantly, the knowledge and awareness of my body. That’s more value than any slimming centre or crash diet programme can offer. I feel a lot lighter, I lift more, run faster, and a lot of my lower back problems have sorted themselves out. I’ve met some really wonderful people on the way, and wanted to give a special shout out to Jaike Carter who trained me real hard at UFIT - Getting You Fit!! for the past year.
I’m looking forward to more mind-blowing stuff next year, and I do hope to come back for one more round of C&L, not now, but really soon. I will certainly recommend this to all my peeps!”