After last Christmas, Scott and Sheri Green decided to treat their bodies and kick off the new year with the some Clean & Leaning. It was totally worth it - Scott lost nearly 5% body fat and 7kg in the four weeks, and Sheri lost nearly 6% body fat and almost 4kg. They now share with us, after doing the UFIT Clean & Lean Challenge four times - how they have felt, how it fit into their...

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Aug 15, 2017

When we travel or have overseas visitors we can fall off the bandwagon with healthy eating. But by being realistic and planning we can have fun - and stay relatively healthy. UFIT Head of Nutrition Wendy Riddell tells us how with five easy tips...

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Jun 7, 2017

At UFIT we truly believe in our community and the passion for fitness that surrounds us. Each week we take on new goals, new journeys and make new friendships along the way. Our star of the month enables us to give back with our awesome partners to those that we believe deliver passion, commitment and community spirit each and every week. 

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Sep 14, 2016

We exist to inspire, educate and above all have lots of fun working up a sweat in some of Singapore's most beautiful locations.

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Jul 12, 2016