From expat kid to coach of expats

Meet Tom Callow, Head of Community Fitness at the new AIS Community Gym by UFIT,  a great fitness getaway at school, where parents and teachers can do their personal training or bootcamps without having to leave the school grounds (no kids!).  Tom will also be  doing sports coaching for our children, and is really excited to working with the AIS entire...

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Jan 23, 2018

And just like that, 2017 is done! We're excited about what the new year will bring - but just before moving on, can't help but reflect on what an amazing year 2017 has been.

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Dec 29, 2017

We first met Christian Dally one year ago when he was over 98kg and about to start the UFIT Clean & Lean Challenge. He won after losing 9% body fat, and a year later is totally ripped, super fit, his mind is sharper and he's never felt better in his life. We all think he's totally awesome.  

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Nov 16, 2017

You've done your favourite workouts regularly for years, and think you're in pretty good shape. But when a less athletic friend suggests you go skating along East Coast, you're shocked that you can't keep up.

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Jun 27, 2017