We have all been there, sometimes we would just like to whip up something really quickly. Here's a simple salad you can easily put together when you are strapped for time after a day's work or would just like things to be as simple as possible over the weekend.
Salad ingredients
Ingredients
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Lettuce and/or spinach to fill bottom of bowl
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1/2 cucumber, sliced
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8 cherry tomatoes, cut in half
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1/2 red onion, peeled and thinly sliced
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4 - 6 slices prosciutto, grilled
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2 chicken fillets. Seasoned with cajun spice and grilled till cooked through
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60g feta cheese cut into cubes
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2 boiled eggs, peeled and chopped
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1 avocado, chopped
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2 gherkins cut in half lengthways (optional)
Creamy Ranch Dressing
Ingredients
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1/2 cup homemade mayonnaise
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1/2 cup full fat-greek yoghurt
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1 clove garlic, crushed
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Chopped parsley around 2 tbsp
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Chopped dill around 2 tbsp
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Sea salt and black pepper for seasoning
Method
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In a jug place the mayonnaise and yoghurt then add the remaining ingredients and mix well.
To Serve: Place the spinach and/or lettuce into the bottom of a bowl and top with the remaining salad ingredients. Drizzle over the ranch dressing and enjoy. This simple recipe serves 2 so you can share it with someone else!
Learn more about recipes that can help you with cutting out sugar! Join us for our Clean & Lean Challenge and to feel re-energised and fit into your clothes better.
