A new year means there's no better time to take control of your health. With many of us looking to clean up our nutrition for the year, we should also be aware that what works for your favourite athlete or celebrity when it comes to their diets might not work for you. Reason being, every individual has different needs and requirements when it comes to their nutritional goals.
Which is why we are very excited to launch our new personalised nutrition program, backed by well-researched science, to support you in achieving your goals.
What is personalised nutrition?
We take a holistic and methodical approach to Nutrition, with the belief that every individual is different and requires a different approach. An analysis of your nutrition history, medical background, and individual goals will let us put together a tailored and individualised program that works for you.
How we make your nutrition easier
Taking care of what you eat may seem daunting, but we are looking to support you every step of the way and make things easier by providing you with following:
- Healthy recipes and meal plans
- Nutrition assessment based on your history and lifestyle
- 60-minute 1-1 consultation with our nutritionist
- Direct access to our nutritonists
- Access to our supportive community for life
- Get involved with our community events and interest groups
make 2021 your best year, yet.
With more people understanding personalised nutrition and how proper analysis and usage of data backed by science can help in their goals, we would like to help you make health and fitness a priority in 2021 and take the first step with a tailored nutrition program for $107! Speak to us to approach your nutrition the smart way now.