ARE YOU LOOKING FOR A NEW HEALTHY MEAL TO TRY OR SOMETHING TO PAIR YOUR PESTO WITH? ENJOY THIS DELICIOUS NEW RECIPE TO DIG INTO!
INGREDIENTS
- 1 x garlic clove
- 100g Basil
- Olive Oil
- 3 x Egg Whites
- 1 cup of fresh spinach
METHOD
- For the pesto, put the garlic and the basil leaves on a chopping board and take 5 to 10 minutes to chop them up as much as you can. (You can out it in a blender but it’s not the same I promise)
- Put it in a small foot container and add 3 tablespoons of olive oil
- Heat a frying pan to low (not more than 6).
- Whisk the egg whites with a teaspoon of pesto
- Spray the pan and pour the mix, stir every one minute
- While this is going on put 1 cup of fresh spinach in the microwave for 1 minute
- Serve the Egg Whites on top
For more information for UFITs Nutrition programs get in touch with us here. Join our next Clean & Lean Challenges that we run 4 times a year providing you with the opportunity to change your healthy habits into a lifestyle.
Thanks to @Soff.it for providing these deliciously creative recipes.
