The UFIT Clean and Lean Challenge winner has just been announced.
Congratulations to Glen Falting who lost 6.2% body fat! A phenomenal result. Glen won a 2ct Tanzanite from Black Key Diamonds Singapore. Glen said the key to his success was sticking to the program, cycling, his weight training with UFIT coach John Black and also having his wife do the challenge with him!
Our Top 10 challenge biggest losers who also achieved fantastic results are:
10th place – Hong Juan Han4.66
9th place – Stuart Wallace4.73
8th place – Grant Watts4.95
7th place – Dallas Campbell4.95
6th place – Amanda Watts5.12
5th place – Rory Dickson5.24
4th place – Hollie Avil5.65
3rd place – Megan Cranfield5.81
2nd place – Struan Ridgwell6.15
Congratulations to everyone that took part in the challenge. Use the nutrition framework that we have given you and stick to a consistent exercise routine to make sure you keep the weight off going forward. And the good news.. We will be running our next Clean and Lean Challenge after Easter!!