May 23, 2016

Lifting Videos!

Hi everyone! The format of this particular Blog theme means the video’s below are a bit abbreviated in size so click on “Lifting Video’s” in red above and the page will load with just this Video section of the blog and the video’s will be in their correct size. Ok I am going to start here with Dean showing us the Clean and Press –

Newer Post Mixing It Around!
Older Post Lean and Mean.