Ayu (@masidayu_aziz) found her passion in track and field when she was 11, being exposed to different coaches, styles of training and athletes for 6 years she eventually fell in love with fitness. She believes that fitness helps her feel good about herself and keeps her focused and energised.
She lends a ear to her clients and connects with them on a personal level, on top of keeping them focused during their training sessions. Because of this she thrives on building relationships and maintaining a high level of mutual trust with her clients. Ayu also specialises in track and field specific training and working with kids.
Outside of the gym, Ayu is a little bit of a dancer (according to her). Her go-to cheat meals are burgers and she believes that great things never come from comfort zones.