Amelia Kernstine (@body_by_ame) is a personal trainer with additional expertise in pre and post-natal training. She first discovered her passion for fitness after starting to eat healthily and following an exercise plan to increase her fitness level. It was then she discovered how much she loves helping people to become healthier and happier.
Amelia believes that being fit and being healthy is the same thing. A happy and balanced body working in a partnership with a happy and balanced mind to be able to enjoy life with no limitations, that’s what being fit and healthy means to her.
Amelia's unknown talent is the ability to speak 4 languages.
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