The Online Youth Academy offers a chance for young athletes to build a solid athletic foundation. The program is helpful for improving coordination, flexibility, power, strength, and conditioning. Athletes are coached by our highly qualified team to ensure proper technique and safety. The Online Youth Academy is ideal to support any young athlete age 12-16years who plays a regular sport or who is just looking to get fit and healthy.

Your program will be delivered through our phone app which will provide you with direct access to your coach and includes:

  • Different levels depending on ability and age
  • Access to speak to the coach through the app for feedback and adjustments
  • Coaching Tips and video analysis 
  • Detailed videos and instructions of all exercises  
  • Performance & Metric Tracking 
  • Specifically designed workouts to do 6 days per week

MEET THE COACHES

The program has given me constant feedback and support, which has led to a massive improvement in my form. This results in significant improvement to my lifts, and for me it reduces the risk of getting hurt. What I like most about the program is there is a consistent structure with great accountability, it also provides a support network to help me reach my goals.

Matt
UFIT Youth Academy Online Client

Online Youth Academy Package


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