Ben have the ability to make anyone from any background feel comfortable and confident in the gym. This then means his clients get some serious results and continuity in training. Ben has also worked in a typical 9-5 office role for a number of years so he understands that the gym sometimes can’t be number 1 priority, but there are ways to combat this and achieve fitness goals. Ben's been told that he's a pretty funny guy and loves to add humor whilst interacting with his clients.
“If you don’t like something, change it. If you can’t change it, change the way you think about it.”
- BSc Sports & Exercise Science
- Advanced Coaching Academy - Advanced Coaching
- Eleiko Weightlifting Level 1
- PFCA - Functional Fitness Level 1