Commit To One Goal

Let’s get out there and smash the month of May, by committing to one health and fitness goal that you are determined to achieve by the end of the month!

Don't forget the three golden rules of goal setting - making your goal Challenging, Measurable, and Achievable.

Hear from some of our amazing clients about what goals they have set for themselves for May! 

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HOW DO I GET INVOLVED?

All you need to do is set yourself a goal, and commit to it by filling out the form below.  Everyone that signs up before Sunday 9th May will be entered into the prize draw to win a 2-NIGHT STAYCATION FOR TWO with our partner, Fairmont Singapore.

While perseverance is essential for making any new habit stick, a strong community can help keep you accountable and in-check.  By signing up, you will also be invited to lots of community events, including Bootcamps For A Cause, our goal-setting webinar, and wellness video series!

I'M READY FOR MAY

What's In Store

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GOAL WALLS

Did you know that you're four times more likely to stick to your goal if you make it public? That's why we have put up a visual goal board at all indoor UFIT locations, so that you can write down your goal, take a photo with a polaroid camera, and share it with us. Let's keep ourselves accountable and inspire others to set their own goal!

So, what are you waiting for? Head down to one of our locations today and get your goal up there!

 

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GOAL SETTING WEBINAR: GEARED FOR GREATNESS

Callum Eade has set himself a mammoth goal for October this year - to establish a World Record as the oldest person to swim the English Channel three times. Alongside Callum, ex-professional rugby player & Bondi Vite Founder, Damien Fitzpatrick and UFIT team members, Lizzie, Greg, and Fiona, will share how to make the best of the challenge you have set for yourself.

So, stay tuned to our online Webinar, where our esteemed speakers share about the power of goal-setting, how you can empower it, and break through mental barriers.

 

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BOOTCAMPS FOR A CAUSE

Join us for a morning of FREE Bootcamps  to support the Singapore Cancer Society. Our best-in-class coaches will be running these Bootcamps at various locations across Singapore.

Look forward to receiving a goody bag and chill with new-found friends over food after your workout! Unfortunately, we have decided to postpone this event until the current COVID-restrictions ease. We will release a new date very soon!

 

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WELLNESS VIDEO SERIES : LIVING GREAT

Wondering if you're sleeping enough? Drinking enough water? Doing enough daily activity? All these are crucial to help you achieve your goal.

Tune in for our Wellness Video Series released weekly, as we share on a variety of topics, including Hydration & Nutrition, Sleep & Recovery, Posture & Ergonomics, and NEAT & Daily Activity.

COMMIT TO YOUR GOAL TODAY & WIN A STAYCATION AT FAIRMONT SINGAPORE


Our #1 Month1goal partners

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