Testimonials
Even though I am an avid squash player, I recently started experiencing frequent back pain and holding more weight than I was comfortable with. I started working out with Dean six months ago for twice a week. Since then I’ve lost over 2 inches from around my waist, my back pain has practically disappeared and – amazingly – my squash game has improved enormously!Dean has specifically worked on my ‘core muscles’ which I learnt was the one area of the body that weakens as you get older.He also gave me realistic counsel on diet. I was able to integrate healthier eating habits without having to radically change my lifestyle. For anyone seriously looking to enhance their overall fitness and reclaim the body they remember having, then I fully recommend taking up a training regime with Dean!”
- Anthony Rawlinson
Generally I am not a fan of personal trainers because I have been training for many years to a decent standard and therefore find I do not need the motivation or in some cases limited knowledge demonstrated by most practitioners in Singapore. Dean however brings, in my opinion, many unique qualities to his sessions which make him second to none in his field. His knowledge of anatomy and rehabilitation mean that not only can he design a program which is entirely suited to my training needs, but very importantly for those 40 something’s like myself, his program is designed to avoid picking up injuries or aggravating old niggles. In my case he has expertly taken account not only of my training requirements in terms of level of fitness, progressive performance and events I may be aiming for such as marathons and tri-athlons, but also my build, physiological strengths/weaknesses and past injuries. I would also add that through careful planning and design, no two sessions have been the same in the past 12 months that I’ve been attending his sessions. Of course Dean is also a very pleasant guy with a great disposition which makes him a pleasure to work with. Can’t wait for the next session!”
- Tom O’Brien
I started working with Dean with 2 goals – overall fitness and weight loss and management of some long-term injuries….Dean’s unique background of fitness and physiotheraphy has been invaluable to me…it is this richness and unique combination of knowledge that sets Dean apart. As a result, my ITB injury has stayed in check, my weak ankle remains unaggravated, and I am moving toward my fitness goals.”
- Joanna Hutchins
I have been with Ufit since the beginning and currently have the privilege of having Dean as my personal trainer. Dean’s approach to health and fitness for his clients exceeds expectations. He listens to his clients and is realistic and professional in his approach. I can never predict what each session will involve and afterwards I feel stronger both physically and mentally because Dean encourages you to reach for that little bit extra. Expect to work hard, expect to sweat, but enjoy that feeling of accomplishment after every session. I consider the investment in Ufit outdoor sessions and Dean’s personal training as money well spent!”
- Tania Grose-Hodge
Dean
Personal Trainer
I have been working with different personal trainers for about 10 years. Alex is by far the best of any I have worked with to date. His approach is very professional and comprehensive. He takes the time to understand the specific needs and challenges of his clients from a fitness and nutritional perspective and designs individual programs around them. I would *strongly* recommend Alex to anyone who is serious about fitness and wants to see results. He is the best of the best.”
- Katy Connor, Senior Recruiter, Expedia
Alex takes pride in his work, getting satisfaction when his clients feel good about themselves. Very professional and top notch integrity puts him in another class of trainers…A friend…”
- Jason Brown, Systems Engineer
I love Alex as a trainer. He is so accurate and detailed and passionate about his job. He’s the BEST trainer I’ve ever had. He cares about me doing a good job and getting results I want. He’s more like a life coach in a way.”
- Jessica Barnett, Limited Practice Officer/Escrow Closer
For years I have looked for a trainer who worked on age reduction, flexibility and strength and I have finally found a person who is well educated and knows how the body works and can take me to the whole person I want to become. I need this type of help and now have a true trainer who understands both me and my body.”
- Barry Horn, CEO
I started training with Alex about 3 months ago. Although I had used personal trainers in the past, I have never had anyone this thorough and capable. Alex has positively impacted my conditioning as well as my eating and sleeping habits. Alex keeps me focused on my total fitness including my mental attitude. As a result, I have lost 10 pounds and become stronger and more toned. Because a majority of our workout is devoted to balance and core conditioning, I am more confident in undertaking athletic/physical activities now than I was before. It has been a pleasure to work out with Alex, and I look forward to him keeping me in health for years to come.”
- Charles Nay, Senior Vice President
I started training with Alex six months ago as part of my recovery from a serious motorcycle accident. Alex developed a fitness program that was tailored to my specific needs and worked diligently with me week after week to help achieve my personal recovery goals. The results have been phenomenal. We built up my core, upper and lower body strength and I have regained nearly all of the functionality I lost in the accident. Thanks to Alex I feel stronger and in better condition now than I have ever felt in my life. I highly recommend Alex.”
- Duane Harkness, Principal Network Engineer
I have been trying to lose weight and get my fitness level up for years. I have worked with other trainers in the past, but Alex is by far the best. On top of offering expert training and knowledge – both in terms of fitness and nutrition – Alex has a very genuine interest in his client’s health and overall well being.
“I have now lost 57 lbs since beginning my training with Alex 9 months ago. My friends and family not only compliment me on my great new physique but also my increased confidence. I can tell that my overall core-strength is increasing, my range of flexibility is becoming broader, and my body is beginning to look leaner and more toned. Alex has changed my thinking about working out which has truly changed my life
“I have now lost 57 lbs since beginning my training with Alex 9 months ago. My friends and family not only compliment me on my great new physique but also my increased confidence. I can tell that my overall core-strength is increasing, my range of flexibility is becoming broader, and my body is beginning to look leaner and more toned. Alex has changed my thinking about working out which has truly changed my life
Alex’s creative exercises are so much better than standing in place and curling a bar 10 or 20 times. In the past, personal training for me had consisted of a trainer taking me to the dumbbell section of the gym, telling me what to do and counting the reps. Alex is a true teacher and goes above and beyond just encouraging his clients to do well, he has helped me to understand why I am doing well. I really appreciate the learning environment Alex provides during his training sessions and how he encourages questions. His passion about fitness and nutrition shows through the energy and enthusiasm he brings to every session.
Thank you Alex! I am truly grateful!”
- Molly Sullivan, Controller
Alex Salihin
PT Manager
