Stuart specialises specifically in sports strength and conditioning, with a passion in training for body composition changes and health.
After graduating from St Mary's University London, with a B.S.c in Strength and Conditioning Science he has been working in the industry as a strength coach and personal trainer.
Stuart style of training is perfect for anyone looking to prepare him or herself for any sporting activity. Be it a half marathon or the upcoming rugby season.
He also has plenty of experience working with youth athletes. He is known for his wide array of training methods and range of exercise selection to keep training interesting.
- B.S.c Strength and Conditioning Science
- British Weightlifting L1
- Crossfit L1
- OPEX Fitness CCP (in progress)
- Level 2 Suspension Trainer