Sonia Elizabeth Crawley

PERSONAL trainer


Sonia specialises in strength and conditioning as well as being an accomplished track and field athlete.

Her achievements in track and field also led her to be selected for a position in Bath University’s prestigious elite sporting program where she could read for her BSc degree in Sport Studies and train fulltime to represent Team Britain in the long jump event. She also completed a HND in Sports Science. Sonia has had 5 years PT experience and Athletics coaching both in Hong Kong and UK. Sonia has been privileged and fortunate to train and work with world-class coaches and athletes.


  •  BA Honours Degree Sports Studies / Management.
  • Higher National Diploma in Sports Science. (Awarded Distinctions/ Merits)
  • NASM Accredited Personal Trainer
  • TRX Suspension Trainer
  • England Long Jumper
  • National High Jump Champion
  • County Netballer
  • CPR Trained