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UFIT sells a few items that we feel are essential to good training and diet. We only endorse the very best products that we ourselves use on a daily basis.

Viper Boost Gel

Elite sports-fuel gel for rapid mental and physical boost

Viper Boost gel is the convenient and scientific way to boost your performance on the run with the power of fast-acting Maxcarb carbohydrates and proven focus nutrients. Designed with elite athletes in mind, unique Viper Boost gels are rapidly digested to quickly support optimal hydration, mental drive and energy production, with zero stomach discomfort. Rip open, swallow and get the nutrition needed to power towards on a new PB.

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How Viper Boost Gel can help you

Boost Focus - Stimulating 100mg high strength caffeine to lift your body and mind fast. Wake-up, zone-in and explode into action.
Boost Energy - Maxcarb, an exclusive fast-acting blend of 4 energy-boosting carbohydrates. Sustain your intensity when others are beaten. Get the winning edge.
Boost Hydration - Contains the essential electrolyte sodium, helping to put back what exercise takes out. Boost stamina and go the distance.

Recommended Use

Take before and/or during intense exercise. Consume 1-2 gels for optimal drive and energy. Do not exceed recommended use and hydrate as normal.

NUTRITION INFORMATION

	Per 100g	Per 70g
Energy	144kcal/609kJ	Energy 101kcal/426kJ
Protein	0g	0g
Carbohydrate	36g	25g
of which sugars	13.6g	9.5g
Fat	0g	0g
of which saturates	0g	0g
Fibre	0.4g	0.28g
Sodium	0.1g	0.07g
Caffeine	143mg	100mg

Viper Active Gel (Lime and Lemon)

Elite sports-energy gel to power your performance

Viper Active Gel offers you a winning combination of on the run convenience and research proven energy fuel for powering any training sessions, game or event. Each gel contains a precise balance of energy and nutrients to help combat dehydration, boost energy and promote enhanced stamina. Designed for instant digestion during the heat of intense exercise – smash your PB!

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How Viper Active Gel can help you

Active Energy - Contains Maxcarb, an exclusive fast-acting blend of four energyboosting carbohydrates. Sustain your intensity when others are flagging.
Active Hydration - Contains the essential electrolyte sodium, helping put back what exercise takes out. Boost stamina and go the distance.

Recommended Use

Take before, and/or during intense exercise. Consume 1-2 gels per hour for optimal energy and stamina. Keep hydrated as normal.

NUTRITION INFORMATION

	Per 100g	Per 70g
Energy	144kcal/609kJ	101kcal/426kJ
Protein	0g	0g
Carbohydrate	36g	25g
of which sugars	13.6g	9.5g
Fat	0g	0g
of which saturates	0g	0g
Fibre	0.04g	0g
Sodium	0.1g	0.07g

CLA 1000

The finest CLA to aid weight loss, muscle definition and help preserve lean muscle.

CLA-1000 supports your lean definition goals with research-proven levels of the unique CLA fatty acids.

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How CLA 1000 can help you

Supports weight loss - Encourages your body to use existing fat for energy, helping to reduce fat storage.
Helps preserve lean muscle - Helps preserve lean muscle giving you a leaner more defined appearance.
Purity and potency - Vitamin E has been added to help protect the senstive nutrients in CLA-1000 against oxidative damage, preserving its purity and potency.
Research proven - CLA has been shown in research to preserve lean muscle and reduce body fat when combined with regular training and a healthy diet.

Recommended Use

Take 4-6 softgels daily, split throughout the day. Do not exceed recommended use.

Key Ingredients

Per 3 softgels
Tonalin® Derived from safflower oil	2526mg
- containing Conjugated Linoleic Acid (CLA)	1866mg
- of which CLA c9, t11 isomer	897mg
- of which CLA t10, c12 isomer	897mg
Vitamin E (D-alpha tocopherol succinate)	16.5mg

Viper Active

Elite all-in-one sports drink to power your performance.

Viper Active mixes instantly in a water bottle to create a cutting-edge sports drink for effective hydration, energy production, stamina and well being. Perfect to support intense training, sport and events in every athlete, Viper Active's unique blend of Maxcarb™ carbohydrates, electrolytes and amino acids uses the latest sports science to help you attain PB smashing intensity.

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How Viper Active can help you

Active Energy - Energising Maxcarb maltodextrin and dextrose blend for research-proven rapid and sustained energy release 1 Maintain your intensity when others are flagging. Get the winning edge.
Active Hydration - Contains a blend of four essential electrolytes – sodium, calcium, potassium and magnesium – to help replace the essential salts lost during intense exercise. Studies suggest that adding electrolytes to a weak carbohydrate drink may increase rehydration better than water or a regular energy drink. Boost stamina and go the distance, whatever the challenge.
Active Endurance & Immune Support - Support stamina and help your body stay in peak condition with the unique addition of sustaining branch chain amino acids. BCAAs can help to sustain a healthy immune system during periods of intense training and play an important role in fatigue and performance. Go for a new PB.

When using Viper Active before exercise, 92% of people felt they could run or cycle further2

1. Coggan, A.R., & Coycle E.E. (1991). Carbohydrate ingestion during prolonged exercise: effects on metabolism and performance. Exercise and Sports Science Reviews, 19, 1-40.
2. Online survey conducted by Zoomerang (October 2009) on 181 men who exercise regularly and use Viper Active before/during exercise
Safe, natural and effective - Blended using the latest fat loss research for high strength lean body support and fast definition results
Boost your results - Formulated to help you get rapid results from a sensible nutrition and lean definition training plan. Use in conjunction with Promax or Promax Diet, Thermobol will give you a leaner, more defined body faster than almost anything else you have tried.

Recommended Use

Drink before, during and after intense exertion. Energise Before (hypotonic): Mix 0.75 (25g) scoops in 500ml of water. Sip over 60 minutes. Sustain During (Isotonic): Mix 1-1.25 (30-40g) scoops in 500ml of water. Recover after (Hypertonic): Mix 2.5 (75g) scoops in 500ml of water.

NUTRITION INFORMATION

(1 serving = 1 scoop = 30g)	Per 100g	Per 30g
Energy	386Kca/1615kJ	116Kcal/492kJ
Protein	7.1g	2.13g
Carbohydrate	88g	26g
of which sugars	51g	15g
Fat	0.4g	0.12g
of which saturates	0.3g	0.09g
Fibre	0.13g	trace
Sodium	0.53g	0.19g

KEY INGREDIENTS

(1 serving = 1 scoop = 30g)	Per 100g	Per 30g
Energy	386Kca/1615kJ	116Kcal/492kJ
Protein	7.1g	2.13g
Carbohydrate	88g	26g
of which sugars	51g	15g
Fat	0.4g	0.12g
of which saturates	0.3g	0.09g
Fibre	0.13g	trace
Sodium	0.53g	0.19g

Ache Free

Elite joint nutrition with Glucosamine, Curcumin and Chondroitin

Ache-free is a unique blend of nutrients designed to protect athlete's joints from the stress of intense exercise and to support the mobility of active joints. Ache-free offers perfect support for intense trainers, older athletes or anyone who suffers from joint stress.

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How Ache Free can help you

Joint support from Glucosamine and Chondroitin, two key nutrients naturally found in healthy and flexible joints.
Antioxidant support to help combat the free radicals generated during hard training.

Recommended Use

Take Before And After Intense Exercise. For maintenance, take 3-4 Ache Free capsules daily, split throughout the day. During intense training or for faster results, take 2 capsules up to 4 times daily. Do not exceed recommended use. Support your joints and train harder with Ache Free capsules.

Nutrition Information

Per 2 capsules, Active ingredients:
Rice Flour*
Glucosamine sulphate	350mg
Turmeric root extract	250mg
(95% curcuminoids)
Vegetable Cellulose*
Chondroitin sulphate	200mg
Maltodextrin*
*Inactive ingredients.

Thermobol

A unique fat-loss support formula with a blend of effective nutrients to support weight loss and a healthy metabolism.

Thermobol is a potent, lean definition blend that's guaranteed to help you optimise the results you get from your training. Simply add Thermobol tablets to a sensible eating plan and regular intense exercise to support your fat loss goals with the latest research supported weight loss nutrients.

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How Thermobol can help you

High Quality Herbal Extracts - Contains the highest quality herbal extracts, including green tea, bitter orange, hot cayenne pepper, caffeine with guarana, Vitamin B1 and B12, l-tyrosine and chromium, which are supported by extensive research to aid fat loss goals in conjunction with a balanced diet and regular exercise.
Metabolic Support Nutrients - Designed to maintain a healthy metabolism, helping you to reach your fat loss and muscle definition goals.
Research Proven - Contains a precise blend of research supported ingredients, which can help you mobilise and burn fat when used in conjunction with a sensible diet and exercise programme.
Safe, natural and effective - Blended using the latest fat loss research for high strength lean body support and fast definition results
Boost your results - Formulated to help you get rapid results from a sensible nutrition and lean definition training plan. Use in conjunction with Promax or Promax Diet, Thermobol will give you a leaner, more defined body faster than almost anything else you have tried.

Recommended Use

Take 3 tablets daily, split throughout the day on an empty stomach with water. Take 1 tablet 30 minutes before exercise for a boost. Do not exceed recommended dose. Do not take after 3pm due to the high caffeine content.

NUTRITION INFORMATION

Per 1 tablet
Bitter Orange Peel (Citrus Aurantium)	325mg	Vit B12 - Cyanocobalamin RDA - 20,000%	200µg
L-Tyrosine	300mg	D-Biotin RDA -117%	180µg
Caffeine	153mg	Chromium RDA (From Chromium picolinate)	83µg
Green Tea extract(90% polyphenols)	100mg	Capsaicin extract from Hot Cayenne pepper	120µg
Guarana seed power	12mg	Vit B5 (D-Calcium Pantothenate) RDA - 500%	30mg
Bioperine® (Black pepper extract)	5mg	Vit-B1 (Thiamin Hcl) RDA - 1786%	25mg

Promax Diet

An advanced, high-protein shake with proven weight-loss nutrients to support weight loss and muscle definition.

Promax Diet shakes are the easy way to control your eating and support your lean definition goals.

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How Promax Diet can help you

High in Biomax whey protein - Packed with 37g of the finest quality whey protein to support muscle definition.
Green tea & guarana - Contains a high quality herbal blend of green tea and guarana extracts, helping to mobilise and burn fat as well as boost your energy levels.
CLA - CLA has been shown in research to preserve lean muscle, reduce body fat and improve body composition, when combined with regular training and a calorie controlled diet..
Healthy prebiotics - Contains Oligofructose (inulin), a healthy prebiotic that can strengthen your body's natural defences.
Low GI - 3.5g of fat and tested as Low GI, meaning the shakes deliver sustained energy release and help control appetite cravings.
Convenient nutrition - Ideal after exercise to aid muscle recovery or between meals during the day where a healthy, quick and easy alternative to fast foods or unhealthy snacks are required.
Research proven - After exercising regularly and using Promax Diet daily, 82% of people felt that they had lost weight, while 82% of people felt they had lost body fat after 3 weeks*.

*Online survey conducted by Zoomerang on 145 men who exercise regularly and use Promax Diet daily.(2009)

*Tonalin is a registered trademark of Natural ASA.

Recommended Use

For best results take 2 servings a day. One at breakfast and another after exercise or between meals. One serving = 2 x 30g scoops. Mix with 300 - 350ml of cold water. For best results, mix in a Maximuscle shaker.

NUTRITION INFORMATION

Per 60g Serving
Energy	228kcal/953kJ
Protein	37.8g
Carbohydrate	10g
of which sugars	5g
Fats	3.5g
of which saturates	1.8g
Fibre	2.0g
Sodium	0.36g

Promax

The UK's No.1 whey protein shake to support lean muscle growth, strength and recovery.

Promax contains pure high-protein nutrition and is perfect for supporting lean muscle and recovery, whether your goal is size & strength, sports performance or getting lean.

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How Promax can help you

High in Biomax whey protein - Packed with 23g of protein per serving to support lean muscle growth and recovery.
Nitrogain® - Contains exclusive Nitrogain, a unique blend of glutamine peptides, taurine and chromium picolinate to support your physique and sporting goals.
Rich in glutamine - To aid muscle repair and recovery, Promax is rich in glutamine. Glutamine is considered by many nutrition experts to be essential for anyone exercising regularly. Glutamine reduces the risk of overtraining as well as supporting your natural immune defences, one of the most important amino acids in muscle tissue.
BCAAs for growth and repair - Rich in Branched Chain Amino Acids (BCAAs) which are used for energy during exercise and play a key role in supporting muscle growth and repair.
BCAA's to fuel muscle growth & repair - To help fuel muscle growth and support recovery, high-quality Branched Chain Amino Acids (BCAAs) have been added. These essential amino acids will increase protein synthesis, a vital part of the muscle-building process, helping you build bigger, stronger muscles.
Perfect before and after exercise - Because it's digested so quickly, Promax is perfect for use before and after exercise. Studies show that protein taken at these times stimulates muscle growth more quickly than at any other time.
2g carbs and 2g fat - With just 2g of carbs and 2g of fat per serving, Promax is perfect for those on 'low carb' or 'low fat' diets.
Easy to drink - Contains special digestive enzymes that help digest protein for easier and faster absorption so that you can enjoy the results, without experiencing the side effects that some protein powders cause.

Recommended Use

Take 2-4 servings per day depending on your goals. One at breakfast, another after exercise and also between meals where required. One serving = 1 x 30g scoop. Mix with 200ml of cold water in a Maximuscle shaker.

NUTRITION INFORMATION

Per 1 serving 30g (1 scoop)
Energy	120Kcal/497 kJ
Protein (on dry matter)	23g*
Carbohydrate	2.04g
Fats	2.07g
Note: Virtually lactose free
*Equivalent of 24g measured on dry matter

Creatamax 300g

A convenient creatine formula to support gains in size, strength, power and muscular endurance

Creatine is the world's most popular, research-proven sports nutrition nutrient.

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How Creatamax 300 can help you

Contains high quality Maxpure creatine. Creatine has been shown to boost gains in lean muscle mass, strength and power.
Contains magnesium, which research has shown may increase the speed of creatine uptake.
Creatamax 300 is also suitable for those looking to improve muscular endurance, stamina and energy.

Recommended Use

For best results, complete a loading phase to saturate your muscles with creatine, followed by a maintenance phase to maintain your muscle creatine levels.

LOADING
Mix 1 level scoop (5g) with water or your preferred drink. Take 4 times a day for the first 5 days. Thereafter, take a maintenance dose.

MAINTENANCE
After the loading phase, take 1 scoop (5g) in the morning and a second scoop after training or in the afternoon.

NUTRITION INFORMATION

per 300g
Creatine Monohydrate (Maxpure® 99.9%)	299g
Magnesium	1g

Maxipower

Maxipower tropical flavour contains the most powerful and effective ingredients combined to give the ultimate all-in-one pre-workout formula

The newly formulated Maxipower is the most powerful pre-workout drink loaded with creatine monohydrate, AAKG, beta-alanine and caffeine, designed to support increased energy levels, mental focus and training intensity. The great new taste and fast acting performance makes Maxipower a must for maximizing your workout results.

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How Maxipower can help you

Nitric Oxide precursors - Loaded with the Nitric Oxide (NO) booster arginine alpha-ketoglutarate and citrulline, Maxipower pre workout formula is designed to give you the most extreme muscle building pumps. These powerful ingredients help to optimise blood flow during exercise therefore enhancing the delivery of nutrients to your muscles which is essential for training, growth and recovery.
Caffeine for focus & muscular performance - Maxipower includes 150mg of caffeine. Not only does caffeine boost fat metabolism and improve performance during high-intensity exercise, it also improves force production, leading to a rapid increase in muscular strength.
Fight fatigue with Beta-Alanine - Studies show that beta-alanine helps to reduce muscle fatigue, letting you train harder and with more intensity than ever before. Research also shows that the combination of creatine and beta-alanine delivers better muscle-building results than creatine alone, this means greater gains in lean muscle and strength as your training intensity increases over time.
Complete 'All-In-One' formula - Designed for maximum convenience, you can forget about taking dozens of pills and powders before every workout. With Maxipower you get the most powerful and effective ingredients combined to give you the ultimate all-in-one pre-workout formula.
BCAA's to fuel muscle growth & repair - To help fuel muscle growth and support recovery, high-quality Branched Chain Amino Acids (BCAAs) have been added. These essential amino acids will increase protein synthesis, a vital part of the muscle-building process, helping you build bigger, stronger muscles.
Creatine - Loaded with 5g of the highest quality Maxpure creatine monohydrate per serving for increased strength and power.
Fast acting results - Feel and notice the effects just 20-30 minutes after taking for almost immediate gains in muscular pumps, explosive energy and increased intensity during your workouts.
Zero fat formula - Ideal for those wanting a powerful pre-workout product without any unwanted fats

Recommended Use

Mix one scoop (50g) with 300ml of cold water in a Maximuscle shaker and drink immediately. Take 20-30 minutes before training. Do not exceed recommended use.

NUTRITION INFORMATION

Per 50g Serving
Energy	176kcal / 736kJ
Protein	14.3g
Carbohydrate	29.7g
of which sugars	26.3g
Fats	0g
of which saturates	0g
Fibre	0g
Sodium	250mg

Promax Meal Bar

Single Promax Meal BarA high-performance protein bar to aid muscle growth, performance and recovery.

Promax Meal bars are one of the highest quality and best tasting high protein bars ever made. The perfect physique and performance snack while at work, home or the gym.

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How Promax Meal Bars can help you

High quality protein - Packed with over 21g of high quality protein per serving to support lean muscle growth and recovery.
Under 3g saturated fat - Less than 3g saturated fat per bar, making it ideal for low fat diets.
Low GI - Each bar is officially low GI, low carb, high in fibre and will give you that much needed feeling of "fullness".
Perfect for use before and after exercise - Studies show that protein taken at these times stimulates muscle growth more quickly than at any other time.
Training nutrition - High protein support before and after exercise, formulated to support faster muscle refuelling than carbohydrates alone.

Recommended Use

Eat 1-2 bars a day, as mid-morning and mid-afternoon snacks. Do not exceed 3 bars per day.

NUTRITION INFORMATION

Per 60g bar:
Energy	206kcal/865kJ
Protein	21.6g
Carbohydrate	17g
of which sugars	9.5g
of which polyols	5.5g
Fats	5.7g
of which saturates	2.3g
Fibre	5.7g
Sodium	0.05g

Promax Diet Bar

A high-protein bar to support weight loss, definition and satisfaction.

Promax Diet bars are the ideal healthy snack bar to help you avoid junk food and support your weight loss goals.

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How Promax Diet Bars can help you

High protein - 20g high-quality protein per bar to support muscle definition
Weight-loss support nutrients - Includes green tea, CLA, Xylitol and caffeine
Under 3g saturated fat and low GI - Tested as low GI meaning they can help to curb cravings and containing less than 3g saturated fat per bar.
Available in 3 delicious flavours - Dark chocolate mint, dark chocolate and dark chocolate orange

Recommended Use

Eat 1-2 bars a day. Do not eat more than 2 per day.

NUTRITION INFORMATION

Per 60g Bar (Choc orange flavour)
Energy	204kcal/856kJ
Protein	20.3g
Carbohydrate	18.4g
Of which sugars	10.6g
Of which polyols	5.8g
Fats	5.6g
of which saturates	2.3g
Fibre	5.1g
Sodium	0.18g

KEY INGREDIENTS

Per 60g Bar
Xylitol	3000mg
CLA	1500mg
Caffeine	125mg

Promax Crisp Bars

A delicious protein snack bar to support muscle growth, performance and recovery.

Promax Crisp bars have revolutionised guilt-free, healthy snacking, with a crisp bar that's high in protein and supports your physique goals.

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How Promax Crisp Bars can help you

Whey-enriched protein - Over 30% whey-enriched protein to support lean muscle growth.
84 calories - Just 84 healthy calories per bar making them the perfect healthy snack.
Great tasting - Delicious chocolate crisp flavour.

Recommended Use

A great snack to eat in-between meals

NUTRITION INFORMATION

per 21g bar
Energy	352kJ/84kcal
Protein	6.4g
Carbohydrate	8.7g
of which sugars	4.9g
Fat	2.5g
of which saturates	1.1g
Fibre	1.3g
Sodium	0.06g

Cyclone Bar Box Choco Orange

A high-performance muscle growth bar to support your strength, size, power and recovery goals.

Cyclone bars are a convenient muscle & strength snack. They're guaranteed to help you optimise the results you get from your weight training and nutrition plan.

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How Cyclone bars can help you

High protein for lean muscle growth - Packed with 23g of high quality protein per bar to support lean muscle growth and recovery.
Creatine for strength and power to support gains in strength and power - Each bar is loaded with 5g of creatine monohydrate to support gains in muscle and strength.
Glutamine for growth and recovery - To aid muscle repair and recovery, each Cyclone bar contains 2g of glutamine which is condsidered by many nutrition experts to be an important nutrient for anyone taking part in regular intense exercise.
HMB® to prevent muscle breakdown - HMB has been included to prevent muscle breakdown and assist muscle repair after exercise.