FOUNDER & DIRECTOR (OZFIT)
Hailing from Down under, Lisa is the original founder of OzFit and SheFit.
Lisa was a former competitor in triathlons, represented NSW & QLD in swimming and Australia and played Tennis at a state level. Since moving to Singapore in 2008, Lisa made the choice to focus on health and fitness. Missing the group outdoor training on offer in Australia, Lisa started the business so that people living in Singapore could also enjoy the benefits of outdoor training in a fun group environment.
Lisa’s training style is geared towards high intensity, dynamic, interval based sessions to help aid fat loss. A mother of three boys she is pre and post natal qualified and understands understands the challenges women face. She has guided & motivated thousands of people to do more with their fitness than they ever thought they could and is constantly inspired by the achievements of the community. Lisa believes the benefits of exercise extend into all aspects of your life and she gets a real kick out of motivating people to take positive steps towards achieving their fitness goals.
Lisa is a Vie Active and Zovafit Ambassador and has done lifestyle segments for Healthy Me TV and Women’s Health Australia.
- International Sports Science Association PT (ISSA)
- (ACE) pre and post natal qualified
- PUNCHFIT Boxing Cert 1 & 2