Lachlan Hay

PERSONAL TRAINER


about

Lachlan is a professional Mixed Martial Artist with an undefeated record. He specialises in High-Intensity Interval Training as well as Self Defence and Fighter Training Programmes.
Lachlan will be able to assist those who desire to increase their fitness levels , prepare for competition , become more confident and learn self defence (Boxing , Muay Thai , MMA)
 

qualifications

  • Diploma in Personal Training from the European Institute of Fitness
  • EHFA Advanced Instructor
  • CrossFit Level 1