FAQ

What is UFIT?

UFIT is Singapore’s largest independent fitness provider where we cater for every type of fitness level through the different options we have available which includes, Personal Training at Amoy Street, One-North, Bukit Timah and Tanjong Pagar in Singapore, as well as UFIT Bootcamps and CrossFit Tanjong Pagar and CrossFit Bukit Timah.

What services do you offer?

Our aim is to provide our members with a holistic service not only do we provide our community with multiple fitness options, but we also provide everything from Nutrition support through our Clean & Lean Challenge, UFIT Clinic, UFIT Education, Youth Academy, Fitness Retreats, Body Transformations and much more.

What are the opening and closing times for the UFIT Personal Training gyms?

The UFIT Personal Training gyms in Amoy street and One North are open from 6AM-9:30PM week days, 7AM-6PM Saturdays and we’re closed every Sunday unless our clients would like to train on that particular day. For public holidays please contact us at our Amoy street gym on (+65) 6225 5059, or email us on info@ufit.com.sg for potential sessions.

What does your personal training program at UFIT include and how much are they?

We tailor every Personal Training program for each client individually depending on your needs and fitness goals. Whether you want to focus on strength training, boxing, to just weight loss we have every angle covered with our specialised and highly experience Personal Trainers in Singapore.

Does UFIT provide weight loss programs?

We do a 6 week tailored nutritional program, with 6 personal training sessions a week. So you would get a total of 24 personal training sessions over four weeks. However, if you cannot commit to 6 personal training sessions a week, we can extend the length of the program by a few weeks so to fit around your other commitments. The cost for this program is $3750. Find out more here.

Do you provide any health & wellness, fitness Corporate packages?

Yes we do. Whether you’re a small to medium business, or a global company we can cater for your each and every need. Contact us at info@ufit.com.sg and we will gladly arrange a meeting to discuss your options and what you would like to provide your employees. We cater for everything including UFIT Bootcamps, Nutritional 4 week employee team Clean & Lean Challenges to helping improve your employees mind and body through physiotherapy and ergonomics at the UFIT Clinic.

How do I sign up for a free session for UFIT Personal Training, CrossFit or one of the UFIT Bootcamps?

All you have to do is fill out a form, book your Free Trial here and we’ll get back to you to arrange a free trial of your chosen service with no obligations. Easy!

Who can I contact if I have additional questions for Personal Training at UFIT?

Feel free to contact us for personal training on (+65) 6225 5059, or email us on info@ufit.com.sg.

What is the UFIT Clinic?

A revolution in patient recovery and rehabilitation in Singapore –  Manual Therapists, Movement Specialists, Psychologists and Nutritionists working together to help you achieve your goals. Singapore's only clinic that combines an international team of experts from multi-disciplinary backgrounds to ensure that your health is always at the forefront. 

Our services include: Physiotherapy, pre & post natal physiotherapy, golf physiotherapy, meditation, performance psychology, nutrition, structural integration, sports massage, podiatry and foot care.

What are the opening and closing times for the UFIT clinic?

The UFIT clinic is open from 8AM-8PM weekdays and 8AM-2PM on a Saturday, whilst we’re closed every Sunday. For public holidays, please contact us on (65) 6532 2025 or drop us an email to ufitclinic@fit.com.sg.

How do I book an appointment for the UFIT Clinic?

For the clinic, (+65) 6532 2025 or drop us an email to ufitclinic@fit.com.sg.

What it CrossFit?

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports,” — Greg Glassman, CrossFit Founder

Where are UFIT’s CrossFit boxes located in Singapore?

UFIT Singapore currently comprises of Singapore’s two largest boxes. CrossFit Tanjong Pagar is situated in the heart of the CBD, whilst CrossFit Bukit Timah is situated in the heart of the jungle in Bukit Timah as Singapore’s largest and unique outdoor box – prepare to sweat like no other.