BANANA OATMEAL PANCAKES | UFIT KITCHEN

A new protein pancake breakfast fix for your weekend with some summer fruits, greek yoghurt or whatever takes your fancy in the morning.

INGREDIENTS

  • 2 x egg whites
  • 1/2 scoop vanilla protein powder
  • 1/2 small banana.
  • 1/2 tbsp flaxseed meal
  • 1/2 tbsp rolled oats

METHOD:

  1. Mix with a powerful blender for 3 minutes (until the mix doubles its size)
  2. Optional – add in ½ tsp baking powder
  3. Cook at medium heat in a non-stick pan
  4. To serve: replace sugary syrup with 1/2 tbsp of Greek unsweetened yogurt, 1/2 tbsp of coconut milk, lemon zest and a handful of summer berries.

For more information for UFITs Nutrition programmes get in touch with us here. Join our next Clean & Lean Challenges that we run 4 times a year providing you with the opportunity to change your healthy habits into a lifestyle.

Thanks to @Soff.it for providing these deliciously creative recipes.