Pre-Natal Training with Holly Klimcke & Tsvety Ivanova

3 of our UFIT Coaches-Becky, Holly and Tvesty are all qualified in pre and postnatal personal training at the UFIT studio.

Most women benefit greatly from exercising throughout their pregnancies. During these periods, you’ll need to discuss your exercise plans with a qualified expert to make a few adjustments to your normal exercise routine.

Watch the video with Holly and Tvesty, featuring Hollys’ 6 week old baby Ruby as they demonstrate some exercises to do in your prenatal months.