H specialises in Bodybuilding, Body transformation, Hypertrophy, Strength training, nutrition and always has interests in muscle anatomy and myofascial works.
Being one of the pioneer coaches in UFIT studio after its launch in Amoy Street, H exhibits tremendous progress since then and developed his potential as an effective coach along with the company’s business. He is a diligent coach and takes training seriously, that his clients enjoy the commitment H brings to his work and he is well liked by his colleagues and clients alike.
H is the go-to-guy if you are looking for sports nutrition, or to build muscle mass as well as lose fat and get healthy in combination with hypertrophy or strength training.
- ActiveIQ – Kettlebell Coach Certified Level 1 & 2
- Australian Strength Performance – Certified ASP Hypertrophy Level 1 & 2
- Australian Strength Performance – Certified ASP Fat Loss For Women
- Charles Poliquin & Dmitry Klokov – 3 Days Sports Strength Bootcamp Seminar
- Clean Health Performance & Education – CHPC Trainer Internship Level 1 & 2
- FISAF – Certified Personal Trainer & Instructor
- Movement Efficiency Training – MET Method Certified Coach Level 1
- National Academy of Sports Medicine – NASM Certified Personal Trainer (CPT)
- Precision Nutrition – Certified PN Coach in Exercise Nutrition Level 1
- Singapore Sports Council – Basic Exercise Course Certification (SSC BEC)
- TRX Certified Trainer & Group Specialist Trainer
- CPR & AED Certified by Singapore Heart Foundation (SHF)